by susiefj | Jan 19, 2021 | coaching, corporate, resilience, wholeheartedness
Breathing to support our mental health. The new century has come of age – 21. It used to be tradition to be given a key on a 21st birthday. The key was to open the door to the rest of your life. But here we are in 2021 wondering what has hit us, and the last...
by susiefj | Aug 23, 2018 | coaching, corporate, personal consultancy, resilience, Stress management
When overwhelm beckons what do you do? Overwhelm is the state that occurs when we live out of balance. It is what happens when work requires solutions that appear beyond your control. We seem to pride ourselves on saying we are busy these days. Like it gives us...
by susiefj | Jun 1, 2017 | alcohcol, coaching, corporate people development, resilience
We all need to regularly check ourselves for physical signs of dis-ease, don’t we? You know the sort of thing, Body Mass Index, lumps and bumps in various places, moles and marks on our skin. What do we do when we discover any of the above? The best practice is to...
by susiefj | May 3, 2017 | coaching, corporate, personal professional development, resilience, Uncategorized
Coaching: ensuring resilience in the corporate world. Everyone suffers with stress, it’s how you manage it that counts! * 1 in 5 are affected. * Its the biggest cause of sickness. * 103 million days are lost costing £1.24 billion Source Health & Safety...
by susiefj | Sep 9, 2016 | corporate people development, Uncategorized
I was interested to read The Economist article: Shhhh! Companies would benefit from helping introverts to thrive It challenges what so many of us see as the most effective, or even better personality type: namely, the bigger the personality the better the outcome. I...
